A new retreat that we have recently devised is a powerful 6 day retreat, which is designed to help people from various backgrounds master the latest, proven, science based system for inner peace, life achievement and personal and professional success.
This is a truly unique course, as it combines personal development plan sessions, based on the latest scientific research into neuroscience and brain function, with daily participation in deep relaxation exercises like sensory awareness practice and yoga asanas, as well as relaxation and visualisation practices. These practices provide the fertile ground upon which the personal development plan can take place, completely free from the distractions of daily life.
There are a lot of reasons why a person might benefit from going to a personal development retreat: some people are haunted by their past, some people feel disempowered, not knowing how to make effective changes in their life. Often, people are barred from making significant progress in their own lives due to a set of limiting beliefs which act unconsciously on their thought processes. People are quite unaware of these limiting beliefs, despite the fact that they may be at the core of many of their problems.
If you are prone to thoughts like, “I’m not good enough at something. I’ve never been able to be disciplined. How can I become successful?” or “I’m useless”, these are all tell-tale signs of limiting beliefs. These kinds of beliefs are often created very early in life because of experiences we have had throughout our lives. The result of this is that they often end up becoming a self-fulfilling prophecy, as these thoughts play like a broken record in our subconscious minds, holding us back from experiencing the fullness of life.
For more practical advice on making your personal development plan with yoga, just visit staging.himalayanyogainstitute.com/ where you’ll be able to obtain a free copy of my new information guide, “The Power of Yoga: An Introduction to yoga retreats, yoga teacher training and the Seven Powers of personal transformation”.
