How to cure self-sabotage the yogic way

The Origin and Core Understanding The term spiritual bypassing was first introduced by the psychotherapist John Welwood, who described it as the tendency to use spiritual ideas and practices to avoid unresolved emotional wounds, psychological conditioning, and developmental responsibilities. At

🌸 Boundaries, Structure & the True Meaning of Love on the Spiritual Path On the spiritual journey, three things are often misunderstood: boundaries, structure, and love.Some believe boundaries limit love, or that structure suffocates freedom.In truth, the opposite is so.

Astronomer, mathematician, and physicist Galileo Galilei made an interesting statement. He said that the universe is written “in mathematical language”. He maintained that the mysteries of creation itself could be solved through numbers and mathematical equations. Mystics of all traditions

There are seven yogic health secrets for a long life. Living long is not the goal of yogis as such, but leading a healthy and long life provides enough time to master oneself and to achieve the ultimate spiritual state

  How to Avoid Injuries During Yoga Practice   The ancient practice of yoga includes body, mind and spirit, encompassing everything that we need in order to live a peaceful and content life. Regular practice of yoga elevates a person