86-90 Paul Street, London EC2A 4NE, UK
Yoga is booming in popularity across the world as never before. This can be attributed to the ease and flexibility
If you are planning to join a yoga teacher training and intend to make yoga an integral part of your
While most people take up yoga training for its physical benefits, the practice of yoga can benefit us in various
Breathing is the very essence of life and the first thing we do when we enter this world and the
If you have been thinking about getting certified in teaching yoga, the sheer volume of schools available now will leave
Many yoga teacher training courses will train you in how to teach classes – which is the main requirement for
Meditation is a wonderful way to make contact with the soul. It cultivates the mind and refines it gently and
During the last yoga teacher training in May 2018 we had a grand time and here we share some pictures
Is Ujjayi Breath suitable for everyone? We explain why yogis must apply caution when practicing Ujjayi and why it matters