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Yoga works to not only build strength, flexibility and focus, but also brings a deep sense of calm to the
At any given time, thousands of students from around the world are undergoing training to become yoga teachers. With yoga
Despite the numerous articles and online reviews about yoga, many potential students are still confused about how to prepare themselves
If you have been thinking about getting certified in teaching yoga, the sheer volume of schools available now will leave
Many yoga teacher training courses will train you in how to teach classes – which is the main requirement for
Meditation is a wonderful way to make contact with the soul. It cultivates the mind and refines it gently and
During the last yoga teacher training in May 2018 we had a grand time and here we share some pictures
Is Ujjayi Breath suitable for everyone? We explain why yogis must apply caution when practicing Ujjayi and why it matters
Posture Guiding
If a student is struggling to guide themselves into a posture in a safe manner and the