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The Divine Feminine
Those attending my classes will remember the Durga Kriya, a dynamic pose which celebrates the feminine power, the fierce goddess
April 27, 2018
86-90 Paul Street, London EC2A 4NE, UK
86-90 Paul Street, London EC2A 4NE, UK
Those attending my classes will remember the Durga Kriya, a dynamic pose which celebrates the feminine power, the fierce goddess
Is Ujjayi Breath suitable for everyone? We explain why yogis must apply caution when practicing Ujjayi and why it matters
At this time and age when people are so intensely and often exclusively focused on physical reality including their own
Posture Guiding
If a student is struggling to guide themselves into a posture in a safe manner and the
Place your fingertips above the upper lip, stiffen the muscles of your lips and slide your index fingers over the
When practiced correctly, it introduces the practitioner to all the processes that will be encountered on the pranayama path: heightened
You know that feeling when you leave a good yoga class. You’re euphoric. Every cell of your body thanks you
To the casual student of yoga, it may seem that teaching yoga merely means demonstrating how to correctly perform asanas.
We’ve all experienced the sensation of being moved by powerful music. Maybe a certain sad song always makes your eyes