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First you decide to take the life-changing plunge to become a yoga teacher. Next, you must find the yoga teacher
When people come to a yoga class, on some level they know it is not the same as taking a
Science is Catching up With Thousands of Years of Meditation Wisdom It’s believed that meditation has been around for 5,000
You are an interesting anomaly in the modern world. By becoming a yoga instructor, you are choosing a career path
The system is called Nada Yoga (The Yoga of Sound). It is a path of exploration of consciousness through sounds.
The colours relate to certain days of the week and astrological planets. A person should wear clothes of appropriate color
Asanas are powerful in that they work on the entire physic-psycho-spiritual system by assisting in creating an extremely subtle body
It is fascinating that each chakra determines our relationship to the world of matter, emotion and spirit, yet the seven
A Journey Into Excellence Meet Paula, a.k.a. Parvati, a young woman who decided to listen to her calling and make